Bookings & information
Telefone: + 351 911 754 890
Enjoy a massage or (pilates) movement class with expertise & dedication, in the comfort of your home!
Share the relaxing massage experience with a friend or loved one on side-by-side tables, booking a duo massage!
We provide chairmassage for your event, anywhere in the Algarve, a welcome treat for your guests!
Please, take a look at our offers and feel free to contact me with any questions!
Relax at home
You can relax, reenergize or work out, all in the comfort of your (holiday) home, no travel needed!
We operate between Sagres and Lagos but are working with other locations too.
During the summer months, you can visit us for a massage on the Beach of Beliche, near Sagres.
I´m a certified physiotherapist, with many years of experience in massage and several years of experience in home care, Pilates teaching and physiotherapy. I work with adequately experienced and trained therapists.
100% natural oils
We use natural almond or olive oil scented with organic essential oils.
Massage therapy dates back thousands of years and Studies suggest that it has a positive effect on sleep, mood, motivation, pain and more...
Physical touch is a foundational element in human development and massage helps us increase our overall wellbeing.
If you feel it´s time to relax, you need to sooth out tension or strain in your body, receive a massage! Take the time and space to take care of yourself.
Massages are tailored to your needs and wishes and my background with a bachelor in physiotherapy means they always act therapeutically too.
Pilates strengthens our body, paying extra attention to our "power house" or "core" muscles - the abdominals, low back, hip, pelvic floor and gluteus muscles. All supportive and protective of the spine.
Movements are dynamic and (yogic) stretches are part of the method.
Exercises are always performed with the needed breathing technique and done in a controlled manner, preventing lesions and often acting therapeutically.
Classes may be adapted to your wishes and are suitable for all levels of fitness!