Home massage Lagos

Ana - Mar

Yoga teacher and massage therapist in Lagos and the Algarve

With 15 years of experience supporting people with mental disabilities and a university degree in Psychomotor Therapy, I bring a holistic and mindful approach to bodywork and well-being.

A massage therapist professionally since 2018, I trained in Portugal (CEFAD) and India (Auroville), and completed a 500+ hour Hatha Yoga Teacher Training in India and Italy. I believe in the therapeutic connection between mind, body, and soul, creating meaningful, restorative, and deeply relaxing experiences for each person.

Languages: English, Portuguese Italian & Spanish

Treatments: 

  • Classic Relaxation Massage

  • Sports & Therapeutic Massage

  • Deep Tissue Massage

  • Lymphatic Drainage

  • Cupping Therapy

  • Yoga & Meditation Classes (Individual & Group Sessions)

  • Yoga Nidra

  • Kids Yoga & massages


  • Indah 

    physiotherapist, massage therapist, Pilates 

    has been a massage therapist since 2006 and started offering mobile treatments with Health Massage Algarve in Lagos in 2014. She holds a bachelor degree in physiotherapy.
    She has a long standing passion for massage therapy, has been teaching Pilates since 2011 and offers massage courses

    Indah supports people recovering from surgery, after injury or periods of reduced physical activity towards an active lifestyle and well being.

    She is also available in a local treatment room in Lagos.

    Languages: German, Portuguese, English, French, Dutch, Spanish

    Treatments:

  • Classic Relaxation Massage

  • Sports & Therapeutic Massage

  • Deep Tissue Massage

  • Lymphatic Drainage

  • Cupping 

  • Pilates and Yogalates classes (Individual & Group Sessions)

  • Kids massage

  • See Indah´s reviews below